Yoga with Be Well | Dylan Gillis︳Unsplash
Yoga with Be Well | Dylan Gillis︳Unsplash
Black Girls Health Foundation: Minds Matter
January 28, 2023
11:00 AM - 2:00 PM
Contact: The Library
On January 21, join The Library, Black Girl Health Foundation, and the National Network of Libraries of Medicine for a day-long virtual event focused on taking care of your mental health. Six workshops will cover the topics of yoga, self-empowerment, nutrition and diet, maternal depression, and wellness through dance.
On January 28, join us at the East Shore Area Library for an in-person yoga session! Refreshments, water, and yoga mats will be provided, but participants are welcome to bring their own mat and towel.
3 hours. For ages 18+. Registration is required. For more details and registration, please visit mindsmatter.blackgirlhealthfoundation.org or use the link below.
Click here to register.
Location: East Shore Area Library
Original source can be found here.
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