On January 21, join The Library, Black Girl Health Foundation, and the National Network of Libraries of Medicine for a day-long virtual event focused on taking care of your mental health. Six workshops will cover the topics of yoga, self-empowerment, nutrition and diet, maternal depression, and wellness through dance.
Sports fans inspired by the likes of Tom Cruise’s iconic Jerry Maguire and real-life sports managers like the Philadelphia Eagles’ Howie Roseman can now gain real-life training at Central Penn College in how to manage a team at the professional, semi-professional, or recreational levels.