Madie Hamilton︳Unsplash
Madie Hamilton︳Unsplash
Let's Cook at Home: Weight Management
Learn the basics of weight management while making a healthy and satisfying meal with fewer calories during this webinar.
When: Tue., Jan. 24, 2023
(12:00 PM - 1:00 PM ET)
Registration deadline: January 24, 2023
12:15 p.m.
Learn how to make a healthy meal to help manage your weight. Let's Cook at Home: Weight Management is a cooking class that will teach you easy tips to enjoy healthy eating! You will learn the basic principles of weight management to eat fewer calories and still feel full and satisfied.
In this interactive event, we invite you to cook along with Penn State Extension Educators as we prepare a delicious meal with weight management in mind; or just watch to get some new recipe ideas. Preparation instructions will be provided upon registration, allowing time to collect ingredients and set up your kitchen for success. What are you waiting for? Let's Cook with Extension!
Registration is required to receive the link to access the webinar. Registrants will also receive access to the webinar recording.
Who is this for?
Anyone interested in learning more about healthy eating to manage weight
What will you learn?
The basic principles of weight management to feel full on fewer calories
How to prepare a fresh and healthy meal using weight management principles
Original source can be found here.
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